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The Fitness Daily Report
  • General
  • Fitness Fundamentals
  • Health & Wellness
  • Home Fitness Setup
    • Mindset & Consistency
      • Strength Training
    • Wearables & Training Data
    • Safety & Injury Prevention
    • Nutrition Basics
      • Fitness After 40
      • Weight Management
    • Recovery & Sleep
    • Mobility & Flexibility
    • Cardio & Walking
  • About Us
    • Disclaimer
    • Contact
    • Editorial Policy
    • Affiliate Disclosure
    • Privacy Policy
    • Terms of Use
    • Impressum

The Fitness Daily Report Team

776 posts
  • Fitness Fundamentals

Capitalizing On The Hybrid Fitness Boom: 3 Affiliations That Can Drive Gym Growth

Capitalizing On The Hybrid Fitness Boom: 3 Affiliations That Can Drive Gym Growth
HYROX, DEKA FIT and Deadly Dozen offer gym affiliations tied to hybrid fitness events, with different fees, revenue models and reported results.
  • The Fitness Daily Report Team
  • November 6, 2026
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  • Mindset & Consistency

The Generational Cycle I’m Breaking Without Losing My Fire

The Generational Cycle I’m Breaking Without Losing My Fire
A Tiny Buddha writer describes learning to manage anger and set firm boundaries without repeating patterns she experienced in childhood.
  • The Fitness Daily Report Team
  • November 6, 2026
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  • Health & Wellness

Rogervoice Launches Free In-Person Captioning Feature

Rogervoice Launches Free In-Person Captioning Feature
Rogervoice has added free live captions and saved transcripts for face-to-face conversations, with offline support on iPhone and Android.
  • The Fitness Daily Report Team
  • November 6, 2026
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  • Mobility & Flexibility

I’m A Strength And Conditioning Coach And These Are The Four Resistance Band Exercises I Do Every Day To Improve And Maintain Mobility

I’m A Strength And Conditioning Coach And These Are The Four Resistance Band Exercises I Do Every Day To Improve And Maintain Mobility
Strength and conditioning coach Matt Van Mol recommends four band exercises for mobility, with instructions and guidance on resistance and duration.
  • The Fitness Daily Report Team
  • November 6, 2026
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  • Health & Wellness

Starkey’s Tani Austin Named A 2026 Herizon Award Honoree

Starkey’s Tani Austin Named A 2026 Herizon Award Honoree
The Business Intelligence Group recognized Starkey vice chair Tani Austin for decades of work expanding hearing care and training professionals worldwide.
  • The Fitness Daily Report Team
  • November 6, 2026
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  • Health & Wellness

Skilled Nursing Dealbook: UW Health Adds Medical Center With Nursing Facility; 126-Bed Colorado Facility Sold

Skilled Nursing Dealbook: UW Health Adds Medical Center With Nursing Facility; 126-Bed Colorado Facility Sold
UW Health completed its acquisition of Beaver Dam Medical Center, including a skilled nursing facility. Two other skilled nursing property sales were reported.
  • The Fitness Daily Report Team
  • November 5, 2026
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  • Health & Wellness

Can Australia’s Social Welfare System Handle Future Aged Care Needs?

Can Australia's Social Welfare System Handle Future Aged Care Needs?
A study of more than 920,000 aged care applicants found welfare made up most income, raising questions about financial security as demand grows.
  • The Fitness Daily Report Team
  • November 5, 2026
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  • Health & Wellness

Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says

Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says
Newmark says major fitness chains avoided significant closures, supporting retail occupancy as wellness tenants attract frequent visits and longer stays.
  • The Fitness Daily Report Team
  • November 5, 2026
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  • Safety & Injury Prevention

An Expert Coach Tells All Her Running Clients To Do This One Exercise To Avoid Injury And Run Stronger—here’s Why

An Expert Coach Tells All Her Running Clients To Do This One Exercise To Avoid Injury And Run Stronger—here’s Why
Running coach Ania Gabb recommends heel-elevated squats to build leg strength and mobility, while noting the exercise is not a guarantee against injury.
  • The Fitness Daily Report Team
  • November 5, 2026
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  • Weight Management

Extra Weight May Be Aging Your Brain Faster Than You Think

Extra Weight May Be Aging Your Brain Faster Than You Think
A 24-year study of adults over 50 found higher BMI was associated with faster declines in memory, cognition and executive function.
  • The Fitness Daily Report Team
  • November 5, 2026
View Post
Capitalizing On The Hybrid Fitness Boom: 3 Affiliations That Can Drive Gym Growth
  • Fitness Fundamentals

Capitalizing On The Hybrid Fitness Boom: 3 Affiliations That Can Drive Gym Growth

HYROX, DEKA FIT and Deadly Dozen offer gym affiliations tied to hybrid fitness events,…
  • The Fitness Daily Report Team
  • November 6, 2026
12 Best Magnetic Rowing Machines for Home Workouts in 2027
  • Vetted

12 Best Magnetic Rowing Machines for Home Workouts in 2027

Compare 12 magnetic rowing machines for home workouts, including smart and compact…
  • The Fitness Daily Report Team
  • November 6, 2026
The Generational Cycle I’m Breaking Without Losing My Fire
  • Mindset & Consistency

The Generational Cycle I’m Breaking Without Losing My Fire

A Tiny Buddha writer describes learning to manage anger and set firm boundaries without…
  • The Fitness Daily Report Team
  • November 6, 2026
Rogervoice Launches Free In-Person Captioning Feature
  • Health & Wellness

Rogervoice Launches Free In-Person Captioning Feature

Rogervoice has added free live captions and saved transcripts for face-to-face…
  • The Fitness Daily Report Team
  • November 6, 2026
The Fitness Daily Report
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