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The Fitness Daily Report
  • General
  • Fitness Fundamentals
  • Health & Wellness
  • Home Fitness Setup
    • Mindset & Consistency
      • Strength Training
    • Wearables & Training Data
    • Safety & Injury Prevention
    • Nutrition Basics
      • Fitness After 40
      • Weight Management
    • Recovery & Sleep
    • Mobility & Flexibility
    • Cardio & Walking
  • About Us
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The Latest
  • Vetted

15 Best Weighted Vests for Running in 2027

15 Best Weighted Vests for Running in 2027
Compare 15 weighted vests for running by fit, adjustability, load, visibility, and comfort to find the right match for your training.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Health & Wellness

FDA Approves First Heart Valve Designed To Grow With Children

FDA Approves First Heart Valve Designed To Grow With Children
The FDA approved Edwards Lifesciences’ adjustable pulmonary valve for children, based on a 62-patient study with longer-term monitoring continuing.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Vetted

14 Best Compact Rowing Machines in 2027

14 Best Compact Rowing Machines in 2027
Discover the top compact rowing machines for 2027. Find the best options for space-saving, performance, and budget with our expert guide.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Weight Management

Striking Weight Loss Seen With Combo Drug In Diabetes Trial

Striking Weight Loss Seen With Combo Drug In Diabetes Trial
In a phase IIb diabetes trial, the highest-dose drug combination produced 23.3% average weight loss at 48 weeks, but more participants stopped treatment.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Mindset & Consistency

From Anxious To Free: The Surprising Power Of Acceptance

From Anxious To Free: The Surprising Power Of Acceptance
A Tiny Buddha essay recounts how acceptance and meditation helped its author act while anxious, without claiming anxiety disappeared.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Health & Wellness

Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds

Heat Wave Effects Can Linger Overnight In Older Adults, Study Finds
A small Ottawa lab trial found signs of heat-related strain remained in older adults after overnight cooling during a simulated three-day heat wave.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Fitness After 40

“We Have To Separate The Number On The Scale From The Assessment Of Our Health”—a Trainer Who Owns A Longevity Clinic Shares The Weekly Workout Routine She Follows

“We Have To Separate The Number On The Scale From The Assessment Of Our Health”—a Trainer Who Owns A Longevity Clinic Shares The Weekly Workout Routine She Follows
Trainer and clinic CEO Amanda Lim shares a sample week of strength, cardio and recovery, and explains why she does not use scale weight to judge health.
  • The Fitness Daily Report Team
  • October 2, 2026
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  • Health & Wellness

Brain Scans Reveal Which Disorders Are Linked To Faster Brain Aging

Brain Scans Reveal Which Disorders Are Linked To Faster Brain Aging
An MRI study links dementia, addiction and some psychiatric disorders with higher brain age estimates, while ADHD and autism showed no overall difference.
  • The Fitness Daily Report Team
  • October 1, 2026
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  • Vetted

15 Best Adjustable Dumbbells for Home Workouts in 2027

15 Best Adjustable Dumbbells for Home Workouts in 2027
Compare 15 adjustable dumbbells for home workouts, from compact beginner pairs to heavier sets, and find the right fit for your space and training.
  • The Fitness Daily Report Team
  • October 1, 2026
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  • Strength Training

Adjustable Dumbbell Sets: A Prime Big Deal Days Guide

Adjustable Dumbbell Sets: A Prime Big Deal Days Guide
Compare adjustable dumbbell types, weight ranges, comfort, safety, and total cost before choosing a space-saving home gym set.
  • The Fitness Daily Report Team
  • October 1, 2026
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15 Best Folding Treadmills for Home Gyms in 2027
  • Vetted

15 Best Folding Treadmills for Home Gyms in 2027

Compare 15 folding treadmills for home gyms by incline, running capacity, storage…
  • The Fitness Daily Report Team
  • November 4, 2026
Humanaut Health Plans 6 New Longevity Clinics, Including International Spot
  • Health & Wellness

Humanaut Health Plans 6 New Longevity Clinics, Including International Spot

Humanaut Health plans six clinic openings across the U.S. and Mexico, including its…
  • The Fitness Daily Report Team
  • November 4, 2026
Running Gear Checklist 2026
  • Vetted

Running Gear Checklist 2026

This checklist is for runners building or refreshing a practical set of…
  • The Fitness Daily Report Team
  • November 4, 2026
12 Best Weighted Jump Ropes for Fitness in 2027
  • Vetted

12 Best Weighted Jump Ropes for Fitness in 2027

Compare 12 weighted jump ropes for fitness by rope weight, adjustability, cord options,…
  • The Fitness Daily Report Team
  • November 4, 2026
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