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The Fitness Daily Report
  • General
  • Fitness Fundamentals
  • Health & Wellness
  • Home Fitness Setup
    • Mindset & Consistency
      • Strength Training
    • Wearables & Training Data
    • Safety & Injury Prevention
    • Nutrition Basics
      • Fitness After 40
      • Weight Management
    • Recovery & Sleep
    • Mobility & Flexibility
    • Cardio & Walking
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Browsing Category

Health & Wellness

355 posts
  • Health & Wellness

The Ovary Doesn’t Retire After Menopause

The Ovary Doesn't Retire After Menopause
A study of 28 postmenopausal ovaries found age-related protein changes, inflammation and cancer-associated molecular patterns; health effects remain unknown.
  • The Fitness Daily Report Team
  • October 20, 2026
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  • Health & Wellness

The LIV Method To Expand NYC Footprint, Open Largest Studio Yet

The LIV Method To Expand NYC Footprint, Open Largest Studio Yet
The LIV Method plans to open its third Manhattan location at 2 Gansevoort in January 2027, adding its largest studio and recovery amenities.
  • The Fitness Daily Report Team
  • October 20, 2026
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  • Health & Wellness

What Wellness Consumers Want Next, Live From Eudēmonia

What Wellness Consumers Want Next, Live From Eudēmonia
Eudēmonia returns to West Palm Beach Nov. 5-8, 2026, with operators watching consumer interest in recovery, longevity, hybrid fitness and data-led coaching.
  • The Fitness Daily Report Team
  • October 20, 2026
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  • Health & Wellness

Pennsylvania’s Aging Prisons Weren’t Built For Today’s Extreme Weather—leaving Women And Seniors At Risk

Pennsylvania's Aging Prisons Weren't Built For Today's Extreme Weather—leaving Women And Seniors At Risk
A 20-year Pennsylvania prison study links extreme heat and cold with higher death rates and medical-care use, with larger heat-related increases for women.
  • The Fitness Daily Report Team
  • October 18, 2026
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  • Health & Wellness

Ennoble Care Expands Into 5 New States, Eyes 10 More In Push To Tackle ‘Care Deserts’

Ennoble Care Expands Into 5 New States, Eyes 10 More In Push To Tackle ‘Care Deserts’
Ennoble Care entered Florida, Kentucky, Ohio, Mississippi and Texas in September and plans to expand into about 10 more states over the next year.
  • The Fitness Daily Report Team
  • October 17, 2026
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  • Health & Wellness

Study: Food Prescription Programs For Food-insecure Older Adults Work Best When Fresh Food Is Delivered To Their Door

Study: Food Prescription Programs For Food-insecure Older Adults Work Best When Fresh Food Is Delivered To Their Door
A 67-person randomized study found produce delivery reached 89.2% redemption among food-insecure older adults, versus 28.3% with market vouchers.
  • The Fitness Daily Report Team
  • October 16, 2026
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  • Health & Wellness

Trump Administration Advances Plan For Peptides Favored By RFK Jr.

Trump Administration Advances Plan For Peptides Favored By RFK Jr.
HHS has sent a peptide policy to the White House for review. People familiar with the plan say it would temporarily allow compounding of some peptides.
  • The Fitness Daily Report Team
  • October 16, 2026
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  • Health & Wellness

Neural Benefits Of Natural-Sounding AI Denoising

Neural Benefits Of Natural-Sounding AI Denoising
A Widex hearing-aid study reports improved speech understanding in difficult noise and lower EEG markers of listening effort with Clarity Boost.
  • The Fitness Daily Report Team
  • October 15, 2026
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  • Health & Wellness

Cilcare Opens Tokyo Subsidiary To Drive Asia-Pacific Hearing Health Expansion

Cilcare Opens Tokyo Subsidiary To Drive Asia-Pacific Hearing Health Expansion
French auditory biopharma company Cilcare has established a Tokyo subsidiary, naming Aurore Marie to lead its Japan and Asia operations.
  • The Fitness Daily Report Team
  • October 15, 2026
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  • Health & Wellness

CommonSpirit Health At Home’s New 5-Year Growth Strategy

CommonSpirit Health At Home’s New 5-Year Growth Strategy
CommonSpirit Health at Home is shifting growth toward existing markets, earlier care access and value-based care amid a federal enrollment moratorium.
  • The Fitness Daily Report Team
  • October 15, 2026
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Skilled Nursing Dealbook: UW Health Adds Medical Center With Nursing Facility; 126-Bed Colorado Facility Sold
  • Health & Wellness

Skilled Nursing Dealbook: UW Health Adds Medical Center With Nursing Facility; 126-Bed Colorado Facility Sold

UW Health completed its acquisition of Beaver Dam Medical Center, including a skilled…
  • The Fitness Daily Report Team
  • November 5, 2026
Can Australia's Social Welfare System Handle Future Aged Care Needs?
  • Health & Wellness

Can Australia’s Social Welfare System Handle Future Aged Care Needs?

A study of more than 920,000 aged care applicants found welfare made up most income,…
  • The Fitness Daily Report Team
  • November 5, 2026
Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says
  • Health & Wellness

Fitness Chains Are Now ‘Sought-After’ Retail Tenants, Report Says

Newmark says major fitness chains avoided significant closures, supporting retail…
  • The Fitness Daily Report Team
  • November 5, 2026
An Expert Coach Tells All Her Running Clients To Do This One Exercise To Avoid Injury And Run Stronger—here’s Why
  • Safety & Injury Prevention

An Expert Coach Tells All Her Running Clients To Do This One Exercise To Avoid Injury And Run Stronger—here’s Why

Running coach Ania Gabb recommends heel-elevated squats to build leg strength and…
  • The Fitness Daily Report Team
  • November 5, 2026
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